In 100 g (Grams) of Veal, shank (fore and hind), separable lean only, cooked, braised there is 0.27 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Veal, shank (fore and hind), separable lean only, cooked, braised.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Veal, shank (fore and hind), separable lean only, cooked, braised

Veal, shank (fore and hind), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised are listed below.

Water	62.98 g	62.98%
Energy (calorie)	177 kcal
Energy (joule)	741 kJ
Protein	32.22 g	32.22%
Total lipid (fat)	4.33 g	4.33%
Ash	1.13 g	1.13%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.26 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	228 mg	0.23%
Potassium, K	309 mg	0.31%
Sodium, Na	94 mg	0.09%
Zinc, Zn	6.81 mg	0.01%
Copper, Cu	0.113 mg
Manganese, Mn	0.015 mg
Selenium, Se	13.7 µg
Thiamin	0.05 mg
Riboflavin	0.3 mg

Nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised